Stretch & Performance Therapy (45 minutes)
Enhance Pliability: Mobilize joints & tight muscles for smoother movement.
Boost Performance: Improve mobility and range of motion for more power and efficiency.
Prevent Injuries: Reduce strain and overuse by keeping tissues flexible.
Speed Recovery: Promote circulation, tissue pliability, and faster muscle repair after training and competition
Month to Month
Mental Coaching Program
Designed to meet athletes and individuals exactly where they are at, in their performance cycle, combining Dionne's signature mental coaching techniques (and performance therapy techniques for in-person sessions.)
• Pre-Season Mental & Physical Preparation & Recovery
• Mid-Season Mental Reset & Performance Maintenance
• Post-Injury Mental Reintegration & Recovery Management
Includes Integrative Network Referrals.
Month to month
GAA Physio Services (Summer Only)
Manual Therapy
Trigger Point Release
Cupping Therapy
Assisted stretching (PNF and Mobility-Focused)
Taping. CryoTape / Sports Tape / Wrapping
Protocol Reviews & Recovery Planning
Dionne's Collaborations & Press Within:
